Season 3 - Episode 30: How to Trust Your Heart

Oct 07, 2025

Most women have a hard time trusting their own truth - which is why they stay in jobs, relationships and friendships way past their expiry date. It might seem easy to follow the heart until it entails a big risk, going against the grain and walking away from what is perceived as “safe" but is a trap. 

In this week’s solo episode, I dive into what it actually means to trust your heart — especially when fear, doubt, and your overthinking brain are trying to take the wheel.

Tune in to learn

  • How to tell the difference between your intuition and your fear
  • Why your heart’s truth rarely makes sense (and why that’s the best news ever)
  • What happens when you stop outsourcing your guidance and start following your inner truth
  • The 3 keys to support you to live from your heart 

 If you’ve been standing at a crossroads, second-guessing what’s true for you… This episode is your permission slip to let your heart lead.