Season 3 - Episode 28: The #1 Thing Women Over 40 Need to Know with Dr. Valerie Rein

Feb 20, 2026

What if the struggles you think are personal are actually collective? In this episode, I have a powerful conversation with Dr. Valerie Rein—bestselling author of Patriarchy Stress Disorder—to talk about the invisible barriers women over 40 face and, more importantly, how to break free from them.

We explore:

  •  Why so many successful, brilliant women still feel like something’s missing 
  •  The hidden impact of Patriarchy Stress Disorder on our health, relationships, and happiness
  •  How to finally release the old scripts that keep you small
  •  The single most important thing women over 40 need to know to create their most vibrant, fulfilling chapter yet

This episode is both eye-opening and liberating. If you’ve ever wondered “is this all there is?”—you’ll want to hear this conversation.